gut health

Gut health tips to get your tummy an overall health on track.

cacao plant medicine

If you’ve ever experienced the magical heart vibration coming from mama cacao through intention and ceremony… you know! Wow, what an amazing high vibe. I have been so fortunate to be here in beautiful Perth where it just seems to be one cacao ceremony offering after the next. There is such a high vibe community…

self-care vibes

Hello lovely ones ~~ there are things we do to keep us in tune, in the flow, healthy and just the better version of ourselves. Maybe you do something without even knowing it, like a morning routine, that keeps you in tuneeee with you. I think a bit of a routine in your life is…