strength in this life

Each individual has a capacity to deal with the hard sucker punches of life. They often come in threes, don’t ya reckon? Seriously, when it’s bad, it seems like you just keep getting knocked down and it’s almost too much. That last thing can push you over the edge… but what I have learned is…

cbd heal me

Ahhhhh I feel like I can take on the world after a few drops of CBD (Cannabidiol) oil… no joke. I can speak in front of a room, take on a confronting conversation, deal with the stresses of school. I feel like it allows me to focus on one task at a time, rather than…

cacao plant medicine

If you’ve ever experienced the magical heart vibration coming from mama cacao through intention and ceremony… you know! Wow, what an amazing high vibe. I have been so fortunate to be here in beautiful Perth where it just seems to be one cacao ceremony offering after the next. There is such a high vibe community…

self-care vibes

Hello lovely ones ~~ there are things we do to keep us in tune, in the flow, healthy and just the better version of ourselves. Maybe you do something without even knowing it, like a morning routine, that keeps you in tuneeee with you. I think a bit of a routine in your life is…

transitions and moon cycles

When you move, it comes with a lot of unknowingness, moving parts, and a go-go mentality. I feel like I am super-woman and if any moment goes wasted, without my check-list of buying new furniture, going to a yoga class to meet people, to go see all the things new near me – I feel…

the art of moving

Hellllooo beautiful cosmic souls – I have felt so so so in tune with the universe on this recent move ~ for those of you that don’t know, I have most recently moved from the east coast of Australia (TOWNSVILLE) to the complete opposite side of this country to the very western city of PERTH…

Hostel life

Hands up if you’ve stayed at a backpackers?! Has it been a good or bad experience? It can be awful or really really good, with few in-betweens in my opinion. There is criteria that makes it good… which seems rather easy to do. Here we go for the good hostels: 1. CLEAN – this goes…

on the move

Since graduating college in 2015, I have travelled and lived around the world. From the Dominican Republic, to countless countries in Asia, to Australia and back again. I’ve become a yoga instructor, divemaster, worked several different jobs, in disaster relief, as a school teacher, and so much more. I’ve backpacked, lived in huts, homes and…

What to do in Pokhara besides trek

Relax I vacationed alone in Pokhara, Nepal after three months of what felt like being on 24/7 as a volunteer coordinator. 10 days to just relax and do what I pleased was God-sent and exactly what I needed. The Himalayas For those of you that know Nepal, Pokhara is the gateway to many of the…